Virtual Private Sessions 1 on 1

Service Description

What you will experience Personalized Sessions to meet all your hearts desires Energetic and Encouraging Atmosphere Inspirational words Great space and time to tap into your power Great space to listen to your mind, body and spirit Supplemental wellness resources Tutorials, sequences, proper body alignment, modifications (paying attention to injuries), strength and relaxation The breakdown At the beginning of your first session, you'll have the opportunity to share your interests and goals for the practice. From there, we'll book a series of four or more sessions, if you desire. You’ll choose what you want to cover with the first one and we’ll build from there. Sessions will take place via Zoom or another video conferencing platform of your choice. You can attend my online group sessions for free. I will send you recommendations for essentials oils, books and podcasts that will support your overall wellness practice as well. Price Offering reduced pricing during COVID-19

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