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347-701-9578   |   ©2018 THE YOMA METHOD.    |   MOVEMENT101@YOMAMETHOD.COM

As a yogi for many years, I can honestly say that I walked out of her class feeling a sense of inspiration that I have lacked for a long time. I truly felt the warmth in her soul and the love for her personal commitment to yoga and the investment that she has for her students. I cannot wait to be back into her studio space again.

~ Jillian S. Smith, Student and Yoga Teacher, RYT-200hr

Mecca's class was super enjoyable! I loved every minute of it! Super intensive and great sweat! If you love core work take her class-

~ Sharlene

Mecca's YoMa method is definitely one of the empowering classes that I've taken in 2017. The master blend of yoga and martial arts is the perfect recipe for strength and grace.

 

I was reminded of how powerful I am, inner and outer strength. Focus and breath carries you through this thoughtful class and you leave feeling like superwoman!

 

~ Addie

I had such a wonderful experience in class with Mecca ! she brought so much ( loved the snapping !) and was super attentive to the needs of different bodies for modifications.

 Thank you!

 

~ Madelyn

Mecca Nelson gives participants a high energy, motivating, knock your socks off workout.  She knows her stuff!  The music and the moves come together with her instructions to work your body.  You will get real results when you complete your work out. I felt muscles I hadn’t felt in a while and it felt good.  We are so grateful for Ms. Nelson for sharing her time and talent with us to improve our health.  She is a true fitness professional.  

~ Lorrie Ayers

I just took a yoga class with Mecca  I feel so alive and wonderful in her class. I can do it again Thank you so much Mecca.

 

~ Wendy

Mecca teaches an incredible yoga class. In addition to a well-paced Vinyasa flow, her energy and the fun music she incorporates into the class make it a great workout experience.  

 

~ Danielle