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347-701-9578   |   ©2018 THE YOMA METHOD.    |   MOVEMENT101@YOMAMETHOD.COM

UPCOMING EVENTS

Healing Journey Workshop

 

The focus of the training will be on healing the trauma body through awareness and meditation, as well as breath-work and physical practice.

 

This step-by-step workshop follows a series of asanas (both restorative and active, breath-led vinyasa flow), which will guide you into a state of mental, physical, emotional, and spiritual well-being.

 

Click the button below to learn more and sign up!

Date & Time:

Sunday, October 20th, 2019

10:00am - 2:00pm EDT